What folk remedies to take for the potency of men with fast action

Potency problems today plague not only older men but also young boys. This is due to constant stress, tobacco addiction, unhealthy diet. It is easy to restore an erection with the help of pharmaceutical drugs, but they have many side effects.

Folk remedies to increase potency in men are becoming a good alternative for them. They are gentle and harmless to health. The main thing is to find the perfect recipe.

Medicinal herbs for impotence

The traditional way to increase potency in men is to use herbal infusions. They help to suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. Some of the most effective recipes will be highlighted:

• Mix 70 grams of hazelnut and plantain leaves, asparagus seeds, marshmallow roots and egg capsules, straw. Add to the mixture 100 grams of nettle seeds, calamus roots and canola. Three spoons of the collected collection are mixed in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
• The crushed hop cones are mixed in water. One tablespoon of dried raw materials will require a glass of liquid. The composition is boiled for 10 minutes and then passed through cheesecloth. They drink the drug in 100 ml twice a day.
• A spoonful of dried and crushed nettle leaves is diluted in 200 ml of boiling water. The instrument is infused for about half an hour and then filtered. Drink a third glass three times a day.
• Many recommend treating potency with folk remedies based on thyme. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. A spoonful of dried thyme is diluted in a glass of boiling water. Leave for 30 minutes. They drink instead of the usual drinks. Continue therapy for 6 months.
• Stir in a spoonful of mint, nettle leaves and St. John's wort. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, add a spoonful of honey or lemon.
• Often traditional medicine advises the use of calamus root to combat impotence. This plant contains chewing gum, vitamin C and magnesium. They have a strengthening and toning effect. Calendula root also increases sperm production and increases libido. It is enough to chew a small piece of root every day.
• Stir in a tablespoon of dried blackcurrant, strawberry and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The drug is heated in a water bath and passed through cheesecloth. Take in small portions before meals.
• The bark of the aspen is poured boiling water. A glass of liquid is needed for 200 grams of raw materials. Hold for 45 minutes. The infusion, passed through cheesecloth, is drunk three times a day, 100 ml each.

To increase the potency of folk remedies from herbs takes about 5-6 months. It is recommended to buy raw materials for the production of drugs in a pharmacy. So you are sure of its safety.

Nuts products

Nuts are often used in folk medicine to increase potency. They contain large doses of trace elements that have a positive effect on testosterone synthesis and erection time. Among the most effective are the following recipes:

• Peel a pound of walnuts and cut them with a knife. Add to them 300 grams of natural honey and 100 ml of juice squeezed from aloe. Mix the medicine thoroughly. You should eat 50 grams every day. It is best to do this in the morning before breakfast.
• Walnut salad with banana will help improve potency. Use a knife to chop hazelnuts, peanuts, cashews, walnuts and almonds. Add the finely chopped banana. Pour the prepared mixture with natural yogurt. They eat this salad every day.
• Mix equal portions of almonds, pistachios, dried dates and quince seeds. Grind everything in a blender. The resulting porridge is eaten 100 grams every day.

Nuts help not only to increase potency, but also to normalize the mental state of men. They have a neuroprotective effect on the body, which helps it cope more quickly with the effects of stress.

Nuts are often a strong allergen. Therefore, before using funds based on them, make sure that there is no adverse reaction from your body.

Medicines based on bee products

Honey and other bee products have many useful properties. They have anti-inflammatory, antimicrobial, tonic effect, stimulate the immune system and help accumulate vital energy. The following means are suitable for increasing the potency:

• Half a spoon of grated ginseng root mixed with 350 grams of honey. The composition is left in the dark for a week and a half. Then eat a spoonful three times a day.
• The pumpkin seeds are dried in the oven and then peeled. They are combined with honey in equal proportions. This drug is eaten six times a day. One serving - one spoon. The course of treatment should not exceed 1 month.
• Propolis is becoming an excellent remedy for impotence in men. Crush in a volume of 20 grams and fill with 80 ml of alcohol. Keep cool for two weeks. The composition is shaken periodically. The finished drug in an amount of three drops is diluted in milk and drunk daily.
• Wax cake and vodka are combined in equal proportions. The resulting mixture was heated on a water bath. When the mixture starts to thicken, add fat to it. Better to give preference to badger or pork. After the mixture has cooled, small candles are formed from it. One prepared suppository is administered rectally at bedtime. Such procedures are performed for five consecutive days.

Only high quality natural bee products benefit. Therefore, you need to buy them from reliable beekeepers who maintain an apiary for many years.

Ginger remedies

Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. Thanks to this, it helps clean the blood vessels, strengthens blood circulation in the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following means are able to enhance the potency of men:

• Chopped dried ginger and honey are mixed in equal proportions. There is a composition that you need half a spoon three times a day.
• Strong tea of any green variety is brewed. A little saffron and grated ginger, 1 clove are imported. Wait five minutes. Drinking this tea is boring 2-3 times a day.
• Peeled ginger root is cut into thin slices. Fill them with boiling water. Hold for half an hour. This drink is drunk several times a day. To improve the taste, a little honey is added to it.
• Ginger root is ground to a pulp. Mix it with sugar, maintaining a ratio of 1 to 2. Insist in a cool place for several days. Such a folk remedy is added to tea every day.
• Peel a stalk of ginger and cut it into thin slices. Do the same with the beets. Place the ginger and beets in layers in a container. Dissolve a spoonful of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Close the container tightly and place it in the refrigerator for two days. This ginger should be eaten every day in addition to the main dishes. It is a good substitute for impotence drugs.

Therapy with such augmentation drugs is not always safe. It should not be used in people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.

Vegetables and juices

To increase male potency, the best medicines are made from vegetables. They are rich in vitamins and minerals. The most effective are the following:

• Every day you should eat a portion of turnips boiled in milk. You can eat this vegetable fresh by adding it to a carrot salad.
• A kilo of peeled garlic is chopped. They visit it in a three-liter container and fill it with boiled hot water. Keep the composition in the dark for a month. Shake the container daily. The finished drug is drunk a spoonful a day.
• Celery is great for patients over 60. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It should be eaten every day. You can add celery to vegetable salads or use as a side dish with seafood.
• Tomatoes are good for male strength. They are eaten stewed or baked. So you can get the most out of them. Tomatoes are also great as an ingredient in pasta or stews.
• Carrot juice. Drink in a volume of half a cup three times a day. To better absorb the beneficial elements of the body, it is recommended to add a little cream to the juice.
• Pomegranate juice is very suitable for increasing potency. They drink 200 ml a day. It is better to use freshly squeezed juice than a commercially produced drink.

Regular consumption of healthy vegetables improves erection, increases the duration of sexual intercourse and increases libido. Based on these products you can prepare various delicious dishes.

Alcoholic tinctures

Alcoholic tinctures are often used to treat potency. They help to better absorb nutrients, have a beneficial effect on the strength of vessel walls. The most effective drugs are recognized:

• Spoon dried peony mixed in 0, 5 liters of vodka. The mixture was infused in the dark for 21 days. It is then passed through cheesecloth. Take the prepared medicine on a spoon three times a day. It is first diluted in 100 ml of water. It is better to drink it half an hour before a meal.
• Ginseng is an excellent means of potency. A small root is released from the skin and wears out. The resulting slurry is injected into two liters of vodka. Leave it to cool for a day. They drink 50 ml of medicine a few minutes before intercourse.
• 200 grams of pine nuts are poured into three liters of vodka. The drug is stored in a cool place for a month. Once filtered. Drink 50 ml once a day.
• An erection enhancing agent is also made from ginger. One kilogram of peeled root is ground and poured with a liter of vodka. They are kept in the dark for a week. They drink a spoonful every day.
• It is possible to quickly eliminate the signs of low potency with the use of ginkgo biloba tincture. This plant strengthens blood circulation, stops the development of inflammation. Dilute 50 grams of dried raw materials in 500 ml of vodka. Insist in the dark for two weeks. Take the drug 20 drops three times daily before meals.

It is necessary to treat with such methods with extreme caution for people who are diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If side effects occur after starting treatment, you should contact your doctor immediately.

The fastest ways

Increasing the potency with folk remedies for 3 days is quite real. For this, the masters of alternative medicine have developed simple recipes:

• Grind half a banana in a blender. The prepared porridge is mixed in a glass of kefir. Add sugar. This drink is drunk after a meal. After three days, it is possible to strengthen the erection and make intercourse pleasant and long.
• Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle with a pinch of cinnamon. Add a little sugar and cardamom, as well as a clove bud. The mixture is poured into 500 ml of dry red wine. Simmer on the fire for half an hour. The product is divided into three portions and is drunk throughout the day. This is a proven way to quickly increase potency.
• Three tablespoons of buckthorn fruit are poured half a pound of boiling water. After half an hour, the liquid is filtered. They drink this infusion in a glass twice a day.

This treatment should be supplemented with a daily contrast shower. This will quickly restore male potency.

If you need to urgently strengthen the erection

If you have a romantic evening and doubt your strength, folk remedies will help to quickly increase potency. The most effective are the following:

• Apply mustard on your feet soaked in boiling water for half a minute. Leave it on for 15 minutes. This medicine irritates the areas of the legs that are responsible for sexual desire. Remember that if there are calluses, cracks, open wounds on the legs, then it is forbidden to apply mustard plasters.
• Spread large pebbles on the floor. Walk barefoot on them for a few minutes. Then do a light foot massage.
• The best way to quickly increase blood circulation is with a cold compress. Wrap a few ice cubes in gauze. Apply such a compress on the head for a minute, then on the heart area and then on the scrotum. This procedure stimulates blood circulation, which allows you to achieve long-lasting erections.
• The fast-acting medicine is prepared on the basis of honey. Heat in a water bath until warm. A few spoons of honey are applied on cheesecloth. This compress is applied to the base of the penis. The duration of the procedure is about 15 minutes.
• Take a contrast shower. Then do 15 squats.

Such recipes to increase potency should be used immediately before sexual intercourse. It is not recommended to resort to such stimulating procedures often. It is best to restore male strength gradually. Treatment with folk remedies should last at least two to three months.

Lifestyle adjustment

The first thing you need to do to improve potency is to adjust your usual lifestyle. When reducing erectile function, it is important to follow the following recommendations:

• Get a good daily rest. Sleep at least 8 hours a day. Try to avoid excessive physical activity.
• Switch to a healthy diet. Eat more vegetables, berries, herbs and fruits. The diet should contain fermented dairy products, meat, eggs, nuts. Seafood is especially useful.
• Restore calm. Depression and stress are among the most common causes of impotence. Protect yourself from negative emotions when possible.
• Give up unhealthy addictions. The use of folk remedies to increase potency in men will never bring the expected result if you do not stop smoking and continue to drink alcohol.
• Men's strength is negatively affected by a sedentary lifestyle. Do sports, walk more time, go out in nature.

Properly organized daily life, good nutrition and mental balance will help you deal with the problem faster. The man should not withdraw into himself. If you experience anxiety symptoms, you should consult your doctor.

The woman plays an important role in the intimate health of the man. Her help and moral support will help you overcome difficulties faster.

Water procedures

One of the most effective ways to increase potency in men is water treatments. They stimulate the immune system, eliminate nervous tension and stimulate blood circulation in the pelvic organs. The following folk methods are effective:

• Boil seven bay leaves in half a liter of boiling water. Insist the composition for about 15 minutes. Separately, boil a spoonful of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, the water temperature in which is not higher than 36 degrees. Sit in such a bath for about 10 minutes.
• Add 10 grams of mummy to a hot bath. The duration of one procedure is 30 minutes. Such baths are more suitable for increasing potency in older men. The duration of therapy is 20 days.
• A few drops of ylang-ylang essential oil are added to a bath of warm water. The procedure takes 15 minutes. Ylang-ylang is recognized as a good medicine that quickly increases potency.
• Baths that increase potency are prepared with the help of baking soda. It has an anti-inflammatory effect and has a beneficial effect on the functioning of the reproductive system. A packet of soda is diluted in three liters of boiling water. Pour the mixture into a warm water bath. The procedure takes 20 minutes. Then you need to take a shower.
• Cold water is poured into a wide flat vessel. They stand in it barefoot and take steps. At the same time, raise your knees as high as possible. The duration of a procedure is no more than a minute.

Male potency is well stimulated by going to the bathroom. It is recommended to visit it every five to six days. You should stay in the steam bath for about 10 minutes. Such procedures are performed with caution in old age. For people suffering from diseases of the cardiovascular system, going to the bathroom can be dangerous.

Exercise and massage

Increasing potency in men with folk remedies should be supplemented with physiotherapy exercises and massage. Such an integrated approach will help you achieve a positive result faster. The best exercises are:

• Run. You can use the treadmill or jog in the nearby park. If this is not possible, run on the spot.
• Lie on the floor. Bend your legs at the knees. Raise and lower your pelvis slightly. You must perform the exercise at least 20 times.
• Do squats. Make sure your back is always straight.
• Lie on the floor, place your hand on the floor. Place your legs crosswise. Take steps. Once you have mastered this exercise, you can replace it with foot rolls.

Massage helps to effectively treat erection problems. It is necessary to treat the testicular area with light movements every day. To do this, lightly shade the scrotum with one hand and press on the testicles with the other in a circular motion. You also need to massage the penis from top to bottom.

It is possible to choose which folk remedies are better to increase potency in each case only through experience. If you do not notice a result within a few weeks of using the drug, it is worth choosing other methods of treatment for yourself.